bicep curl

post #2358302 post #1763637

A bicep curl (or biceps curl) is a popular weightlifting exercise. It starts with holding a barbell or dumbbell in front with palms facing up and ends with bent elbow and hands close to the shoulders.
Bicep curl mainly exercises the biceps and forearm_muscles.

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2024 2_horns abs abstract_background accessory anthro antlers arm_tuft athletic_wear bicep_curl biceps blue_eyes bodily_fluids bottomwear bovid bra breasts butt caprine clothed clothed_anthro clothed_female clothing collarbone colored dialogue dumbbell exercise eyebrows female female_anthro female_focus floppy_ears foxero front_view fur goat grey_body grey_fur grey_hair group gym_bottomwear gym_shorts hair hair_accessory hair_ring horn hybrid jackalope lagomorph leporid lop_ears mammal midriff monotone_body monotone_fur muscular muscular_anthro muscular_female muscular_thighs navel portrait pseudoregalia rabbit shaded shorts shoulder_tuft side_view solo_focus sports_bra sweat sybil_(pseudoregalia) tail thick_eyebrows three-quarter_portrait triceps trio tuft underwear weightlifting weights workout yellow_antlers
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