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Pole dancing is an acrobatic dance where the performer uses a pole as a support.

Pole dancing is often associated with a stripper's dance routine; however, pole dancing can also be done as exercise, without the erotic connotation or the more suggestive dance moves.

Pole dancing moves can include:

• rotating around the pole, usually leading to...
• hanging off of the pole by holding onto it
• using the legs to wrap around the pole and support the dancer's weight
• sliding down the pole

• more suggestive moves:
• sliding the pole between the breasts
• sliding down the pole with the pole between the butt cheeks
• thrusting, grinding, or humping against the pole, possibly even using the pole to masturbate by rubbing their vulva or penis against it

Pole Dancing Tags

• hand on pole
• holding pole
• leg around pole
• legs around pole
• pole between breasts
• pole between cheeks
• pole between legs
• pole masturbation

Related Tags

• stripper
• stripper pole
• strip club

See Also

• dancing
• lapdance
• twerking
• belly dancer